Many individuals want to know the answer to the question does baking soda whiten teeth? Is this another myth or is this a legitimate and effective remedy? Before trying it out for yourself, be sure to read the following guide which will fill you in on all of the details.
Does Baking Soda Whiten Teeth?
The quick answer to this question is that yes – baking soda does whiten teeth! That’s great news for individuals looking to get a brighter, cleaner and whiter smile. All you need to know is the basic information for how to get started for yourself, and what to do in order to maximize the results.
The benefits to using baking soda compared to other whitening methods can be great. For example, it’s extremely cost effective. Professional whitening services and techniques provided by dentists can cost you hundreds of dollars each time, or more, so the savings potential is huge. In addition, there’s little to no hassle or stress involved. It’s quick and easy, and you can do it right from your home, by yourself, and on your own time.
How to Whiten your Teeth with Baking Soda
Now that you know that this is indeed a legitimate, safe and reliable technique to use to whiten your teeth, how do you actually go about the process itself? It’s extremely simple and easy, and it takes just minutes.
All you have to do is to get your toothbrush and wet it, then dip it into the baking soda. Brush your teeth as you would normally, continuing for at least two minutes, and up to five minutes for maximum effect. Spit as necessary throughout the process, and when you’re done, be sure to rinse your mouth completely and thoroughly. Do this two or three times a week, and you’ll notice an immediate change in the brightness and color of your teeth.
Tips, Warnings and Guidelines
As you go about the process of using baking soda to whiten your teeth, there are some important guidelines and considerations to keep in mind. As mentioned above, you must rinse your mouth thoroughly when you’re done and get all of that excess baking soda off your teeth, as you don’t want that to build up.
You should still be brushing your teeth normally, as well. Therefore, it’s recommended when you want to use the baking soda, to first brush your teeth normally, then to use the baking soda immediately afterwards. Also keep in mind you shouldn’t do this every time you brush, or even every day. Two to three times per week is effective without being overdone.
Hopefully by now you’ve gotten a much better idea about the truth when it comes to using baking soda to whiten teeth. Yes, it does work, and the benefits are spectacular – from the whiter smile, to the huge cost and time savings compared to other treatments. Anybody can do this from home, and with the above information, you can confidently get started in no time and begin seeing the positive changes for yourself.